SoutheasternOhioPreps.com

dowwgg: One of the biggest lessons I learned was to forgive myself for 'slipping'. My own goal was to get back on track the next meal, not the next day or week. I slipped plenty. It took me two years to lose it. Many a week I gained and probably averaged less than a lb a week overall. It's a journey...

onb: I saved one pair of pants from my pre WW days. One day I'm gonna take a pic of them and put it on Facebook. I think two of me can fit in them now. On topic: Down 2.5 more in the last three weeks. I'm a turtle still, but, 5 of that poundage I gained during my 'recuperation' are off! Yippee! Good...

o n b: Congrats on losing the meds and seeing health benefits galore! I'm a firm believer as you know, but, the thing I like about WWs is that they teach us how to eat, but, WE have to be the ones to eat right, exercise, etc. What works for one may not work for another, but, this has been a tremendo...

eagles73: You are so right, as is mom.

TPAA: Priceless.

MBH: Happy, Happy Birthday!

Great try Ladies! Way to represent your school and community.

Matt52: I do NOT hate Marshall or their fans. Did you see the word 'hate' in my post? It was my first basketball game to see there. The fans around me bellyached the WHOLE game! Did you see the foul shot ratio? If the foul shots had been ANY closer, Marshall would have been beaten by a "Bush Le...

Matt52: I would pull for Brigham because of other affiliations through church and family, not just Ironton. I was glad I was finally able to watch him play a college game!

I have never been to a Marshall basketball game. I only went to see Brigham, but, was excited at the prospect of seeing a college basketball game, since I only get to see football most of the time. I could NOT believe the amount of bellyaching of the Marshall fans around me! At one point a fella sit...

Good luck Ladies!

Ironman92: I agree. Coach Lafon has a passion and it shows! Good luck to the Fighting Tigers!

cag: Mr. Mum had the TV on the Bucks, so I read updates on here for the girls, but, tonight I listened to Jason and Jeff...and it was great that I couldn't understand much of what they said on that last three! Whee doggie!

Cag: Again, thank you for the updates. I haven't been able to make games this year for either the boys or girls and I sure do appreciate your doing the play by play. I could probably go now, but, wouldn't dare in case it would bring them bad luck! Go ladies and fellers! Represent!

Way to go Lady Tigers!

You will be in the prayers of a girlfriend (now wife) and sister of former wrestlers!

tigermama: I graduated in the 70s from Ironton and we've always had our reunions on Memorial Day weekend. It's a great weekend to catch people home for family gatherings, graduations, etc. We had our last one 3 years ago and had a great turnout. btw: My youngest graduated that weekend of our last on...

Way to go OnB! I'm down 2.5 this week, after a year (next week) of fighting this knee and three major surgeries, I'm going to take off what I put back on. It's hard keeping it off if you don't exercise and I really missed the exercise! My therapy is 3.5 hours and for two hours of that I'm doing some...

YTB: Mine went out of rhythm about 14 years ago. It was severe and I ended up staying in the hospital for awhile, some of that in ICU. I've worn 24 hour monitors and a 30 day monitor, had an electrophysiology study and had to be shocked. I've opted to just stay on the meds that control it as long as...

Congrats Jodi!