2018/19 Portsmouth Lady Trojans

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Dnice
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2018/19 Portsmouth Lady Trojans

Post by Dnice » Thu Oct 11, 2018 11:13 pm

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Dnice
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Re: Lady Trojans

Post by Dnice » Thu Oct 11, 2018 11:15 pm

I can tell you right now they are getting ready this year to make sum noise!!!!!!!!!

baseball16
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Re: Lady Trojans

Post by baseball16 » Fri Oct 12, 2018 1:21 pm

I can tell you right now, they are going to finish in the bottom half of the OVC.

Fairland
Ironton
South Point
Coal Grove
Chesapeake
are all better then Portsmouth Right Now.

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Re: Lady Trojans

Post by Black Panther » Fri Oct 12, 2018 6:59 pm

I don't believe dnice said where they would finish.Just they'd make noise.And noise will be a heck of a lot better than the past few years.
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Re: Lady Trojans

Post by trojandave » Thu Oct 18, 2018 11:30 am

One of my major issues with the Lady Trojans over the years has been lack of conditioning. I try to watch a few games every year and it always strikes me how out of shape at least half of the roster is. The other teams simply beat them up the court time and again and it makes a big difference on the scoreboard. I told new coach Amy Hughes (great hire) to get the girls in shape. If indeed that happens, there will be more wins for the Lady Trojans. I know with Amy's background that she won't put up with girls who don't take conditioning seriously.

Run girls, run, run, and then run some more.......and it's not up to the coach to get you in shape. Show some self motivation and be in great shape the very first day of practice. It will make Coach Hughes job much easier. Good conditioning alone will make the team at least more competitive. Lack of conditioning leads to more turnovers, bad shots, more missed layups/FT's, and lazy defense.

Being a distance runner myself, and having played against many of the former Trojan boys on the playgrounds, I know that my outstanding conditioning helped me to at least be competitive vs. players who were better skill wise than me. Great conditioning cannot be overvalued.

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Re: Lady Trojans

Post by Black Panther » Thu Oct 18, 2018 8:50 pm

trojandave wrote:
Thu Oct 18, 2018 11:30 am
One of my major issues with the Lady Trojans over the years has been lack of conditioning. I try to watch a few games every year and it always strikes me how out of shape at least half of the roster is. The other teams simply beat them up the court time and again and it makes a big difference on the scoreboard. I told new coach Amy Hughes (great hire) to get the girls in shape. If indeed that happens, there will be more wins for the Lady Trojans. I know with Amy's background that she won't put up with girls who don't take conditioning seriously.

Run girls, run, run, and then run some more.......and it's not up to the coach to get you in shape. Show some self motivation and be in great shape the very first day of practice. It will make Coach Hughes job much easier. Good conditioning alone will make the team at least more competitive. Lack of conditioning leads to more turnovers, bad shots, more missed layups/FT's, and lazy defense.

Being a distance runner myself, and having played against many of the former Trojan boys on the playgrounds, I know that my outstanding conditioning helped me to at least be competitive vs. players who were better skill wise than me. Great conditioning cannot be overvalued.
One thing is for sure.You will have to play D and rebound or you wont make it in her system.So you should see an immediate improvement there.So being in condition wont be an option it will be a must.
"Fight on for dear old Pittsburgh!"

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Re: Lady Trojans

Post by Cyrus Cobain » Thu Oct 25, 2018 4:10 pm

Who do they play in the first game? That's all they need to be focused on at this point.
Who Dey!

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Re: Lady Trojans

Post by Dnice » Thu Oct 25, 2018 5:22 pm

First game Dec. 6 against Ironton. I seen their point guard working out at the Lifecenter all the time. Wow!! She looks ready folks!

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Re: Lady Trojans

Post by Dnice » Thu Oct 25, 2018 5:26 pm

Sorry, first game Nov.26

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2018/19 Portsmouth Trojans

Post by mattash » Mon Nov 05, 2018 8:09 am

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Re: 2018/19 Portsmouth Lady Trojans

Post by Black Panther » Tue Nov 06, 2018 6:14 pm

ttt
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Re: 2018/19 Portsmouth Lady Trojans

Post by Dnice » Thu Nov 15, 2018 12:55 pm

Lady Trojans travel to Minford tonight to face lady Falcons this should be a good measuring stick for our Trojans.

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Re: 2018/19 Portsmouth Lady Trojans

Post by Cyrus Cobain » Thu Nov 15, 2018 10:25 pm

How did it go?
Who Dey!

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Re: 2018/19 Portsmouth Lady Trojans

Post by Dnice » Tue Nov 20, 2018 9:08 pm

They didn't do bad against the Minford falcon girls. I think it's as far as starter for starter they went three and three meaning they won3 out of 6 qtrs. Coaching staff are trying different things out. Tomorrow the Trojan girls meet up with the new Boston girls at 10 AM at ports mouth high school. It should be a pretty easy scrimmage for our Lady Trojans but you never know . I will let everyone know how they did.

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Re: 2018/19 Portsmouth Lady Trojans

Post by Black Panther » Tue Nov 20, 2018 9:23 pm

Dnice wrote:
Tue Nov 20, 2018 9:08 pm
They didn't do bad against the Minford falcon girls. I think it's as far as starter for starter they went three and three meaning they won3 out of 6 qtrs. Coaching staff are trying different things out. Tomorrow the Trojan girls meet up with the new Boston girls at 10 AM at ports mouth high school. It should be a pretty easy scrimmage for our Lady Trojans but you never know . I will let everyone know how they did.
How did they do in the preview? You really cant draw too many conclusions in some of these games as far as W/L's go. How the players hustle and the effort they give is more important.
"Fight on for dear old Pittsburgh!"

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