Are any schools using kettlebells to train?

Post Reply
Girevik
Waterboy
Posts: 39
Joined: Thu Feb 24, 2022 1:40 pm
Location: Kyev and Seattle

Are any schools using kettlebells to train?

Post by Girevik »

Tell me about your exercises and please include sets and reps.


Come to Ukraine! We Train!
irontonwizard
Freshman Team
Posts: 208
Joined: Fri Oct 28, 2022 8:57 pm

Re: Are any schools using kettlebells to train?

Post by irontonwizard »

Ironton is a Freak in the weight room. All explosive lifts and fast twitch training. Never seen anything like it. Lifting everyday l.


Sonny Weaver
Varsity
Posts: 525
Joined: Wed Aug 24, 2022 6:29 am

Re: Are any schools using kettlebells to train?

Post by Sonny Weaver »

irontonwizard wrote: Wed Dec 21, 2022 7:43 pm Ironton is a Freak in the weight room. All explosive lifts and fast twitch training. Never seen anything like it. Lifting everyday l.
just don't ask what's going on in the back room


osu 77
All State
Posts: 1115
Joined: Wed Jan 10, 2007 2:04 pm

Re: Are any schools using kettlebells to train?

Post by osu 77 »

Sonny Weaver wrote: Thu Dec 22, 2022 7:21 am
irontonwizard wrote: Wed Dec 21, 2022 7:43 pm Ironton is a Freak in the weight room. All explosive lifts and fast twitch training. Never seen anything like it. Lifting everyday l.
just don't ask what's going on in the back room
Poor Sonny don't know what to with himself.


Sonny Weaver
Varsity
Posts: 525
Joined: Wed Aug 24, 2022 6:29 am

Re: Are any schools using kettlebells to train?

Post by Sonny Weaver »

osu 77 wrote: Thu Dec 22, 2022 9:19 am
Sonny Weaver wrote: Thu Dec 22, 2022 7:21 am
irontonwizard wrote: Wed Dec 21, 2022 7:43 pm Ironton is a Freak in the weight room. All explosive lifts and fast twitch training. Never seen anything like it. Lifting everyday l.
just don't ask what's going on in the back room
Poor Sonny don't know what to with himself.
nah you're right, all natty.. just like the Liver King


Wings Teaford
Freshman Team
Posts: 179
Joined: Fri Jan 09, 2009 11:03 am
Location: The land of Corn and Maters

Re: Are any schools using kettlebells to train?

Post by Wings Teaford »

Back in my time at Racine we always had them boys using them cattleballs to train. Then we started squatting till their roids hit the floor. That’s why we was so good. But then Carl heard we was liftin waits and he shut that Shite down. He always told us liftin them dang waits throws off your shot.


Run the FB Belly and cram it up ther poop shoot!
irontonwizard
Freshman Team
Posts: 208
Joined: Fri Oct 28, 2022 8:57 pm

Re: Are any schools using kettlebells to train?

Post by irontonwizard »

Sonny Weaver wrote: Thu Dec 22, 2022 7:21 am
irontonwizard wrote: Wed Dec 21, 2022 7:43 pm Ironton is a Freak in the weight room. All explosive lifts and fast twitch training. Never seen anything like it. Lifting everyday l.
just don't ask what's going on in the back room
I’m curious to what you mean by this? I was just saying Ironton runs a good lifting program.


meatswinger
JV Team
Posts: 291
Joined: Fri Dec 19, 2008 8:24 am

Re: Are any schools using kettlebells to train?

Post by meatswinger »

Sounds like some of those back door games


Post Reply

Return to “Football”