Afternoon naps may boost your memory

orange-n-brown 365 · Post by **orange-n-brown 365** » Thu Jan 10, 2008 6:49 pm

I'm all for that ;-)

http://news.yahoo.com/s/livescience/200 ... oostmemory

LICKING COUNTY FAN · Post by **LICKING COUNTY FAN** » Thu Jan 10, 2008 6:52 pm

If this were true I would have a great memory.

Old Tom Morris · Post by **Old Tom Morris** » Thu Jan 10, 2008 7:42 pm

NCF

I believe you are likely to me suffering from the same malady that I am inflicted with .......................... the dreaded

CRS

moose · Post by **moose** » Thu Jan 10, 2008 7:48 pm

I cannot remember the last time I slept in the afternoon.

LICKING COUNTY FAN · Post by **LICKING COUNTY FAN** » Fri Jan 11, 2008 1:55 am

Old Tom Morris wrote:NCF

I believe you are likely to me suffering from the same malady that I am inflicted with .......................... the dreaded

CRS

I have to agree.

caglewis · Post by **caglewis** » Fri Jan 11, 2008 2:00 am

Having worked night shift for many years I still find that, even though I have been retired nearly a decade now, 3:00 PM feels like the time to sleep for me, and 3:00 AM finds me wide awake.
Since my grandson came to live with me over a year ago I have been forced to live a more "dayshift" life, but give me half a chance [like sitting down], and I'm out like a light come mid afternoon.
My father was a dairy farmer - obviously up early every morning to milk the cows, do the daily barn chores, and whatever seasonal farming things were required.
When he came back to the house for lunch each day, he took a 20-minute nap after he ate. He set the oven timer on the stove for 20 minutes, lay down on the couch in the family room and was instantly asleep. When that timer dinged, he was just as instantly back awake and back out to the barn/field. I have never known anyone else who could "nap" with such "precision" as he did. That 20 minutes was all he needed to recharge his batteries and get back at it.

mohawkbaseball#1 · Post by **mohawkbaseball#1** » Fri Jan 11, 2008 2:33 am

newarkcatholicfan wrote:If this were true I would have a great memory.

same here

LICKING COUNTY FAN · Post by **LICKING COUNTY FAN** » Wed May 14, 2008 5:58 am

I see I am not the only one thinking this.

Post by **noreply66** » Wed May 14, 2008 7:33 am

afternoon delight

grndma1 · Post by **grndma1** » Wed May 14, 2008 8:13 am

My sister does what she calls power naps. She will sleep for about 10 or 15 minutes and then she is good to go. If I nap during the day, I can't get to sleep at night.

Bassmaster · Post by **Bassmaster** » Wed May 14, 2008 8:51 am

I can't remember the last time I took an afternoon nap :!:

sportsfanatic85 · Post by **sportsfanatic85** » Wed May 14, 2008 10:40 am

Sometimes a little nap helps. :aaaaa9

A nap makes me feel refreshed and ready to finish the day.
Although, I can not remember the last time I was able to take one! :aaaaa46

alabama mike · Post by **alabama mike** » Wed May 14, 2008 4:36 pm

I cant remember what I was going to type since I have not had a quick, afternoon nap. :mrgreen:

orange-n-brown 365 · Post by **orange-n-brown 365** » Wed May 14, 2008 8:17 pm

darn I needed that afternoon nap but I cannot remember why though?? :122246

YOU'RE TIGER BAIT · Post by **YOU'RE TIGER BAIT** » Thu May 15, 2008 12:24 am

moose wrote:I cannot remember the last time I slept in the afternoon.

-------------------------------------------------------------------------------------------------- THATS BECAUSE YOU KEEP SITTING IN THE CORNER BURNING AND PINCHING YOURSELF. GET SOME REST. :aaaaa24

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