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Great free site for those watching what they eat and more
Posted: Tue Jun 23, 2009 5:13 pm
by LICKING COUNTY FAN
Re: Great free site for those watching what they eat and more
Posted: Tue Jun 23, 2009 10:02 pm
by caglewis
And here are another couple of great sites for information -
http://www.fitday.com/ALSO :
http://www.allrecipes.com
Re: Great free site for those watching what they eat and more
Posted: Tue Jun 23, 2009 10:38 pm
by whodeyAtown21
for those with iphone, there are numerous great apps to have handy for watching their weight. Loseit! is a good one
Re: Great free site for those watching what they eat and more
Posted: Wed Jun 24, 2009 11:37 pm
by LICKING COUNTY FAN
I am hooked on the site I posted.
I have logged everything I have eaten the last two days and logged in my exercises for those two days also.
At the pace I am at after two days I should(not saying I believe it)will be down in the 220's in five weeks.
Re: Great free site for those watching what they eat and more
Posted: Mon Aug 31, 2009 9:19 am
by LICKING COUNTY FAN
t/t/t
Re: Great free site for those watching what they eat and more
Posted: Mon Aug 31, 2009 12:57 pm
by Der_Kommissar1968
NCF, out of curiosity, what is your average or target calorie/fat intake per day.
And congratulations to you and others on here who are losing the weight!
Re: Great free site for those watching what they eat and more
Posted: Wed Sep 16, 2009 7:59 am
by LICKING COUNTY FAN
I have been able to keep the cal. intake under 2,000 for the most part and the fat intake has been between 24-115 grams.
I try to keep it under 100.
Thanks on the weight loss.
Re: Great free site for those watching what they eat and more
Posted: Thu Sep 17, 2009 12:23 pm
by LICKING COUNTY FAN